Description
An Inner and Outer Thigh Machine is a familiar and highly used piece of selectorized equipment on commercial gym floors, and the French Fitness Shasta Inner / Outer Thigh Machine is built to meet that demand with durability and ease of use. Designed for professional fitness environments, this machine allows members to train both inner and outer thighs from one seated station, making it an efficient option for strength circuits, warm-ups, and accessory lower-body training.
This Inner and Outer Thigh Machine supports controlled hip abduction and hip adduction movements that help improve hip strength, stability, and balance. The seated design keeps setup simple and consistent, allowing users to focus on muscle engagement rather than positioning. Whether members use it as a seated hip abduction machine to activate the outer hips or a seated hip adduction machine for inner thigh strength, it accommodates a wide range of experience levels.
Built for daily commercial use, the Shasta Inner Outer Thigh Machine features an 11-gauge ASTM A36 steel frame with a durable electrostatic powder-coated finish. Smooth cable-driven resistance, sealed-bearing pulleys, and comfortable padding contribute to quiet operation and long-term reliability. With optional weight stack upgrades available at purchase, this commercial inner outer thigh machine adapts well to general fitness members as well as stronger users and athletes.
For gyms looking to add a dependable inner outer thigh machine that members recognize, trust, and use consistently, the French Fitness Shasta delivers practical performance and long-term value on a commercial strength floor.
NOTE: This is the same machine as the French Fitness Tahoe Hip Abduction / Adduction except silver in color, no other differences. If you want this machine, but in black, please click the above link.
Features
- Brand: French Fitness
Tech specs
Weight Stacks
Side-by-Side Specification
Compare construction, size, and stack capacity using only published information.
| Feature | French Fitness Tahoe Hip Abduction / Adduction (New) | Life Fitness Insignia Series Hip Abduction / Adduction | Cybex Eagle Hip Abduction/Adduction 11181 (Remanufactured) |
|---|---|---|---|
| Condition | New | Not provided | Remanufactured |
| Grade | Commercial | Not provided | Commercial |
| Movements | Hip abduction + hip adduction (dual function) | Hip abduction + hip adduction (dual function) | Hip abduction + hip adduction (dual function) |
| Dimensions (L × W × H) | 67"L x 26"W x 56"H (170.1cm x 66cm x 142.2cm) | 67" x 63.4" x 58.2" (170 cm x 162 cm x 148 cm) | 69" × 34" × 57"(175.26 cm L × 86.36 cm W × 144.78 cm H) |
| Recommended Live Area | Not specified (users’ legs may extend beyond listed max width) | 67" x 89" x 82.7" (170.2 cm x 227 cm x 211 cm) | Not provided |
| Product Weight | 488 lbs (221 kg) | 623.5 lb (283 kg) | 705 lbs (320 kg) |
| Max User Weight | 350 lbs (158 kg) | 300 lb (136 kg) | Not provided |
| Weight Stack | 212 lbs (96 kg) standard Upgrades: 264 lbs (120 kg) or 308 lbs (140 kg) | 260 lb (118 kg) standard Heavy: 305 lb (139 kg) | 205 lbs (93 kg) |
| Resistance / Drive Notes | 1:1 weight-to-pulley ratio | Reversing mechanism for resistance in both directions (per provided text) | “Slack free” drive system and dual cams |
| Warranty | Lifetime frame + 10 yrs parts + 1 yr labor | Not provided | 1 year parts & on-site labor (extended options available) |
| Shipping | New in manufacturer’s packaging (assembly options available) | Not provided | Fully assembled |
Third-party product names are trademarks of their respective owners and are used solely to identify those products. Fitness Superstore / French Fitness is not affiliated with, sponsored, or endorsed by any third-party brand listed. Specifications and warranties shown are derived from manufacturers’ published materials as of January 31 2026 and may change without notice.
Why Add an Inner Outer Thigh Machine to Your Gym Floor
An inner outer thigh machine is a practical way to add targeted hip training that members recognize and use consistently. It supports accessory work that complements compound lifts, and it is also commonly used as a warm-up station for hip activation before leg training.
Because it is selectorized, the setup stays simple and repeatable, which helps keep traffic moving in commercial environments and reduces the learning curve for newer gym members.
Buying Guide: Choosing the Right Inner Outer Thigh Machine
When selecting a hip abduction adduction machine for a facility, prioritize smooth movement, stable construction, and user fit. A good inner outer thigh machine should allow quick adjustments and comfortable positioning for a wide range of heights so it works well in shared gym settings.
If you serve stronger users or athletes, consider choosing a heavier weight stack at checkout, since upgrades must be selected at the time of purchase. Also plan layout clearance, because leg extension and user setup can require more live area than the footprint suggests.
Conclusion: A Smart Investment in Everyday Hip Strength
The French Fitness Shasta Inner / Outer Thigh Machine (New) provides a practical, commercial-grade solution for inner and outer thigh training in one compact station. Built with durable steel construction, smooth cable performance, and weight stack upgrade options, it supports daily use in gyms, studios, and training spaces that want reliable lower-body accessory equipment.
For facilities looking to add targeted hip training that members actually use, this hip abductor adductor machine is a strong long-term addition to a commercial strength floor.
Frequently Asked Questions
Most people who sit often, train legs regularly, or want better hip stability can benefit from this type of machine. It is also popular with athletes and active members who want to strengthen the muscles that support knee tracking and hip control during squats, lunges, and daily movement. Many users like it because it provides a simple way to add focused hip work without complicated setup.
2. How often do people usually use a hip abduction adduction machine in a weekly routine?In most routines, it is used 1 to 3 times per week as an accessory movement, usually after the main leg exercises. Some members use it lightly as part of a warm-up to activate the hips, while others use it at higher effort for targeted strength work. The best frequency depends on training goals, but most people get good results by keeping the volume consistent instead of doing it occasionally.
3. Is it normal to feel this more in the hips or glutes than in the thighs?Yes, that is common because hip abduction strongly involves the glute medius and other hip stabilizers, not just the outer thigh area. Many users feel it more in the side glutes, especially when focusing on controlled reps and a full range of motion. Adjusting posture and staying controlled usually improves the target muscle feel over time.
4. What should a gym owner pay attention to when placing this machine on the floor?The biggest day-to-day issue is user clearance, because leg length and movement style can extend beyond the footprint. It helps to leave open space on the sides so members can get in and out easily and so trainers can cue positioning. Keeping nearby attachments and wipes accessible also helps the station stay clean and high-traffic friendly.
5. Is this a good machine for members who are new to strength training?Yes, because it is seated, stable, and easy to understand, which reduces intimidation and setup errors. Many beginners like it because it allows them to train lower-body accessory muscles without needing free-weight technique. It also works well as a controlled, approachable option in hotel gyms and multi-use fitness rooms.
Warranty
California Residents see Prop 65 WARNING
